Mommy Time is a cosy centre in Prague focused on caring for women during pregnancy, after birth, and for their babies. It offers a combination of relaxation, professional support and gentle exercise, making it a favourite place for mothers who want to take care of both body and mind – while also giving their little ones something enjoyable. Courses take place both in the water and on land, so everyone can find what suits them best.
The swimming courses for babies and young children from 6 months take place in a pleasant, warm and safe environment. Babies enjoy gentle games, floating and supported positions in the water, while older children learn basic swimming skills through playful activities.
For women, Mommy Time offers pregnancy, postnatal, lymphatic and relaxation massages, scar care after a C‑section and craniosacral therapy. All treatments are provided by experienced therapists specialising in women’s bodies and the postpartum period. The centre also offers a range of classes, including pregnancy exercise, postnatal exercise and classes with babies.
Beyond swimming, the centre provides a wide range of baby‑focused care – from massages and craniosacral therapy to support with tension, restlessness, reflux or asymmetries.
Parents can also sign up for workshops focused on baby care, handling, massage and babywearing.
Mommy Time is an ideal choice for mothers seeking rest, support and gentle care during pregnancy and after birth. The programme also strengthens the close bond between parent and child.
