Grounded space is a brand new multifunctional space in Prague 13, designed with a single thought in mind: to create a safe, welcoming, and supportive environment for mothers and their children. You no longer have to compromise between caring for your baby and taking time for yourself. This space is here to make you feel “grounded”, calm, and comfortable in your own skin.
Movement for Babies and Moms The core of the offer consists of well-thought-out group classes. For the little ones (from 2 months to 2 years), there are fun exercises that naturally support their proper psychomotor development. Mothers, on the other hand, can choose classes exactly according to their current energy and needs – from gentle yoga that relieves tension and aching backs to more strength-based workouts to regain fitness after childbirth. And the best part? Babies are welcome at your classes, so you don’t have to worry about babysitting at all.
Education and a Supportive Community Grounded space is far from just about exercising. It’s a place where women can meet, share their joys and worries about motherhood, and draw new inspiration from others. Educational workshops on various topics related to parenting and other interesting community events are held here regularly.
The whole space is fully and lovingly adapted to the needs of mothers, so feeding, changing diapers, and strollers are no problem here. Come relax and recharge your batteries!
